BarreEvolution is a full body workout. If you have always dreamed of a dancer’s body, this Ballet inspired class can help make that happen.
BarreEvolution works the whole body, lifting bottoms, trimming thighs and defining arms, while increasing flexibility.
BarreEvolution classes promote increased muscle mass and metabolic rate, so you burn calories at rest as well as during the workout.
BarreEvolution will help you:
- Look and feel more lean, toned, and strong.
- Speed up your metabolism.
- Lose inches from your waist and add them to your height just by improving your posture. Achieve stronger, leaner legs.
- Tone all your muscles without the erratic heartbeat
BarreEvolution is for everyone. There is no dance or exercise experience required. It’s suitable for any body type or fitness level, young and old.
About Your Instructor
Paducah native, Marci Paris has had a life-long passion for dance and the way it has allowed her to artistically express herself. She began her dance journey at the age of 6. Marci went on to choreograph dance, coach cheerleading and design cheerleading competition routines in our local area. After marrying her husband David and starting a family, Marci knew she had to get back to the one thing that was missing in her life…dance. Three years ago she founded BarreEvolution, a fun and inspiring mosaic of ballet fundamentals, yoga and pilates that encourages core strengthening, body toning and flexibility.
CLASS SCHEDULE & EVENTS
ALL THAT JAZZ!-A BOB FOSSE JAZZ WORKSHOP
SATURDAY, August 26th-9:30am to 12:30am-New studio-$30
701 Jefferson Street, Paducah
$30 Per Person
Register by selecting "All That Jazz" A Bob Fosse Workshop Link above
701 Jefferson St
Paducah, KY 42001
Are you interested in taking a class or learning more about BarreEvolution? Contact Marci for more details and how to get started.